You’re driving down the street and the light turns yellow. What do you do? Whether you slow down or speed up chances are you don’t even think about it. How many times a day does your auto pilot kick in?
Automatic behavior in and of itself isn’t good or bad. It’s the outcome that’s important. What’s your average day like? You wake up in the morning (or afternoon). Maybe have coffee, check emails, shower and go to work on your days agenda.
If you’re working from home you probably have a list of the tasks you need to accomplish (or at least you should) and you check them off one by one. You may need to be at your job at a certain time. You may have to run to the grocery store or run other errands but how much thought are you actually putting into your day? [click to continue…]
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